From Bony to Alpha
The systematic approach to dating success, fitness transformation, and confidence building for analytical minds.
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My Transformation Journey
"From skinny software engineer to confident, dating successfully. Here's the exact system I used."
Why BonyToAlpha Works
Created by a software engineer who went from 130lbs and socially awkward to confident, dating successfully, and helping others do the same.
Analytical Approach
Data-driven methods that make sense to technical minds. No fluff, just proven systems.
Fitness for Ectomorphs
Specialized workout and nutrition plans designed specifically for naturally thin guys.
Dating for Introverts
Practical dating strategies that work for quiet, thoughtful guys who prefer quality over quantity.
Latest Insights
Practical guides on fitness, dating, and personal development written specifically for analytical minds.
The Ectomorph's Guide to Gaining 20+ Pounds
Dating Apps for Introverts: A Data-Driven Approach
Building Confidence Through Small Wins
Transformation Programs
Proven systems and personal guidance to help you achieve the same transformation results I experienced.
Complete Transformation Guide
The comprehensive system covering fitness, nutrition, and dating strategy for analytical minds.
- 90-day workout program for ectomorphs
- Meal plans and nutrition tracking
- Dating profile optimization
- Confidence building exercises
- Private community access
30-day money-back guarantee
1-on-1 Coaching
Personal coaching sessions to accelerate your transformation with customized guidance.
- Weekly 1-hour video calls
- Custom workout programming
- Dating strategy review
- 24/7 message support
- Accountability tracking
30-day money-back guarantee
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